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Hope IS a Strategy
aspects. This time of year can be more difficult for people, especially those who have Seasonal Affective ... Disorder (SAD) or it’s milder form Winter Depression. Most people develop symptoms in late fall or early ... remember there is HOPE! There are people (mental health professionals) who can and want to help. There are ...
people, agencies, or organizations. To be removed from the listserv, send a message to: ...
Do You Get the Winter Blues?
now. During this time of year, many people often begin expressing a feeling of sadness or mild ... depression. Did you know that feeling sad during this time of year is very typical, and many people suffer ... Loss of appetite, having low energy, or thoughts of suicide. Many people are often ashamed or worried ...
Think Differently: A Path Toward Tranquility
research, psychoanalyst Albert Ellis (1997, 2016) reminds us that people and events do not upset us. Rather, ... we upset ourselves by what we think, or believe, about those people and events. When we are upset, we ... thinking, or beliefs, about people and events, we may reduce our negative emotions, and respond more ...
Willpower: Some Help with New Year’s Resolutions
example, thirty percent of people who make New Year's resolutions fail to continue their resolutions ...
Can Animals Spread Disease to Humans?
traveling or enjoying some outdoor activities, many people might encounter animals in either an urban or ... rural setting. Animals provide many benefits to people such as food, fiber, travel, sport, ... companionship, and education. However, animals can sometimes carry harmful pathogens that can spread to people ...
Store Pesticides Safely and Securely
pesticide storage from a risk perspective – risks to workers and pesticide applicators, other people, and ... the environment. Let’s start with people who have no business being in your pesticide storage ...
Wills Creek BioBlitz
lot by 8:00am but people can join throughout the day. People should bring water and a lunch and any ...
A Day in the Woods Webinar-Mapping Your Woods
maps – Stephanie Downs, Ohio Department of Natural Resources-Division of Forestry 11:15 AM Overview ... tools – Dave Apsley, Ohio State University Extension, Stephanie Downs, Ohio Department of Natural ...
The Wilderness Center Needs Volunteers
people to fill out our survey are needed. We especially need people on busy days like Saturday and ...