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Hope IS a Strategy
aspects. This time of year can be more difficult for people, especially those who have Seasonal Affective ... Disorder (SAD) or it’s milder form Winter Depression. Most people develop symptoms in late fall or early ... remember there is HOPE! There are people (mental health professionals) who can and want to help. There are ...
Do You Get the Winter Blues?
now. During this time of year, many people often begin expressing a feeling of sadness or mild ... depression. Did you know that feeling sad during this time of year is very typical, and many people suffer ... Loss of appetite, having low energy, or thoughts of suicide. Many people are often ashamed or worried ...
Think Differently: A Path Toward Tranquility
research, psychoanalyst Albert Ellis (1997, 2016) reminds us that people and events do not upset us. Rather, ... we upset ourselves by what we think, or believe, about those people and events. When we are upset, we ... thinking, or beliefs, about people and events, we may reduce our negative emotions, and respond more ...
Willpower: Some Help with New Year’s Resolutions
example, thirty percent of people who make New Year's resolutions fail to continue their resolutions ...
Safety Guidelines Related to COVID-19
COVID-19 exists in any public place where people are present. COVID-19 is an extremely contagious disease ... people are not required to mask outdoors. o Masks continue to be required outdoors for unvaccinated ...
2021 Farm Science Review to be live and in person
host of Farm Science Review, which brings in more than 100,000 people annually. Kress called the event ... to the people of Ohio and beyond.” Jacqueline Kirby Wilkins, a CFAES associate dean and the director ... directory, both designed to help people navigate the grounds. “Our staff has strived to make it easier for ...
Can Animals Spread Disease to Humans?
traveling or enjoying some outdoor activities, many people might encounter animals in either an urban or ... rural setting. Animals provide many benefits to people such as food, fiber, travel, sport, ... companionship, and education. However, animals can sometimes carry harmful pathogens that can spread to people ...
Safety Guidelines RElated to Covid-19 Masking Vaccinated people are not required to mask ...
Store Pesticides Safely and Securely
pesticide storage from a risk perspective – risks to workers and pesticide applicators, other people, and ... the environment. Let’s start with people who have no business being in your pesticide storage ...
It’s Time to Break Down the Stigma
happening. When you live where you work the stress often never leaves a person’s mind. Unfortunately, people ...