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Nutrition & Wellness
https://medina.osu.edu/program-areas/family-and-consumer-sciences/nutrition-wellness
Nutrition Programming: We teach a variety of programs on nutrition including Mindful Eating, Eating Heart-Healthy, Instant Pot 101, and more. OSU Extension offers a program called Mindful Wellness which gives an overview on the science behind the art o ...
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Wonder Woman Wednesday
https://medina.osu.edu/program-areas/community-development/wonder-woman-wednesday-0
their leadership stories and the people who helped them along the way. These stories will empower those ...
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2022 Ohio Certified Volunteer Naturalist Class
https://lucas.osu.edu/news/2022-ohio-certified-volunteer-naturalist-class
provided an opportunity for you to spend sometime outdoors. While some people had an extra-long weekend, ...
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Community Initiatives
https://medina.osu.edu/program-areas/community-development/community-initiatives
with Difficult People The Five Habits of Highly Functioning Teams Strengths Finder for Teams, as well ...
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Opportunities for 4-H Teens
https://medina.osu.edu/program-areas/4-h-youth-development/teen-opportunities
hundreds of young people the opportunity to learn about aquatic science and experience a variety of ... 4-H Camp in Jackson, Ohio for young people who have needs that cannot be accommodated for in ...
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Home Food Preservation
https://lucas.osu.edu/home-food-preservation
https://fcs.osu.edu/programs/healthy-people/food-preservation/food-preservation-webinar-series Recorded topics include Jams and Jellies, Canning & Freezing Vegetables, Canning & ... https://fcs.osu.edu/programs/major-program-areas/healthy-people/food-preservation LUCAS COUNTY INFORMATION: OSU Extension, Lucas County offers pressure canner gauge testing. ...
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Do You Get the Winter Blues?
now. During this time of year, many people often begin expressing a feeling of sadness or mild ... depression. Did you know that feeling sad during this time of year is very typical, and many people suffer ... Loss of appetite, having low energy, or thoughts of suicide. Many people are often ashamed or worried ...
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Think Differently: A Path Toward Tranquility
research, psychoanalyst Albert Ellis (1997, 2016) reminds us that people and events do not upset us. Rather, ... we upset ourselves by what we think, or believe, about those people and events. When we are upset, we ... thinking, or beliefs, about people and events, we may reduce our negative emotions, and respond more ...
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Avian Inflenza Update
https://lucas.osu.edu/news/avian-inflenza-update
viruses without appearing sick, people should minimize direct contact with wild birds by using gloves. If ...
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Willpower: Some Help with New Year’s Resolutions
example, thirty percent of people who make New Year's resolutions fail to continue their resolutions ...