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  1. Sun Exposure (Protect Your Skin)

    https://ohioline.osu.edu/factsheet/aex-79018

    blue, green or gray eyes. A common misconception is that people with darker complexions are not at risk ... for skin cancer, because they do not easily sunburn. While it is true that people with darker ...

  2. Avoiding Skin Irritations and Injuries Caused by Plants

    https://ohioline.osu.edu/factsheet/aex-79019

    irritations and injuries. Some people are more sensitive to certain plants than others. It is important to ... dahlias. • Plants of this type can trigger allergic reactions in some people. • The pollen from these ...

  3. Putting MyPlate on Your Table: Fruit

    https://ohioline.osu.edu/factsheet/SS-151

    that people of all ages fill half of their plate with fruits and vegetables at each meal. Eating fruit ... provides health benefits. People who eat more fruits and vegetables as part of an overall healthy diet are ...

  4. Injury Prevention: Types of Cold Stress

    https://ohioline.osu.edu/factsheet/AEX-981.13

    and people with a pre-existing condition are at a higher risk. Examples of high-risk conditions are ... takes even the healthiest person longer to complete simple tasks in the winter. However, people with ...

  5. Processed Meats, Red Meats and Colorectal Cancer Risk

    https://ohioline.osu.edu/factsheet/hyg-5587

    HYG-5587 Family and Consumer Sciences 02/13/2017 Shawna Hite, Healthy People Program Coordinator, ... (behind breast cancer, lung cancer and prostate cancer). In 2014, there were over 1 million people living ... the current evidence comes from studies observing groups of people and comparing reported meat ...

  6. Tools for 4-H Public Speaking

    https://ohioline.osu.edu/factsheet/4h-51

    4-H Camping and Older Youth, Ohio State University Extension People speak in front of a group on ... around other people. Is one of the best ways to get a (better) job. Is one of the most effective ways to ... a leader, you must know how to communicate. People follow leaders who inspire them and leaders who ...

  7. Eating Disorders Awareness: Binge Eating Disorder

    https://ohioline.osu.edu/factsheet/ed-1004

    thirds and so on until we experience feelings of discomfort due to overeating. For some people, this ... a short period of time than most people would eat under similar circumstances, with episodes marked by ... proven effective in helping people overcome this disorder (Adis Medical Writers, 2015). Antidepressants ...

  8. Secondary Injury Prevention: Safety for Senior Farmers

    https://ohioline.osu.edu/factsheet/AEX-981.7-10

    considerations include: Reaction Time People's reaction times tend to become slower with age. Therefore, ... Gradual loss of hearing can be expected as people age. Some older farmers may have more profound hearing ...

  9. Selecting, Storing, and Serving Ohio Maple Syrup

    https://ohioline.osu.edu/factsheet/HYG-5522

    quality of the product. People who purchase maple syrup in larger containers often have a favorite ... people who buy in large quantities often repackage and freeze the syrup and take it out of the freezer ... recipes. Some people also like this grade for pancakes, waffles, etc. Use maple syrup for a glaze for ham, ...

  10. Putting MyPlate on Your Table: Grains

    https://ohioline.osu.edu/factsheet/SS-149

    Kidd, M.P.H., R.D., L.D., Healthy People Program Specialist, Family and Consumer Sciences, Ohio State ... Linnette Goard, M.S., Cindy Oliveri, M.S. Revised by Bridgette Kidd, M.P.H., R.D., L.D., Healthy People ...

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