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Chow Line: Go green(er) when choosing lettuce (for 2/11/07)
I also hear that people need to eat more leafy greens. Isn't lettuce a "leafy green"? ...
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Leadership Institute: Session #1
https://leadershipcenter.osu.edu/events/leadership-institute-session-1
effective coaching (how we take good people and make them the best they can be) and feedback skills. As ...
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Chow Line: Most of us need more produce, dairy (for 4/13/08)
under-consuming whole grains. People eating 2,000 calories a day should consume a total of six ounces of grains ...
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Chow Line: Focus on health to help kids lose weight (for 6/21/09)
journal Circulation measured the thickness and stiffness of the carotid arteries of 446 young people, ages ...
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Chow Line: Get ahead by eating more cabbage (for 1/31/10)
percent of the Daily Value. (That's especially important to know for people who need to monitor their ...
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Chow Line: Cassava roots source of tapioca
https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-cassava-roots-source-tapioca
people. The roots can be harvested anywhere from six to eight months to three years after the cassava is ...
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Chow Line: Canned fruits, vegetables stack up well for 2.17.08
Basically, the focus for most people should be on consuming more fruits and vegetables-- whether they're ...
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Chow Line: Exercise can help control blood sugar (for 3/29/09)
sugar, especially for people who have type 2 diabetes-- the kind of diabetes in which your body makes ...
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Chow Line: Eat lots of produce, raw and cooked (for 8/23/09)
nutrients. For example, several studies over the last few years show that people get a lot more lycopene from ...
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Chow Line: Choose berries for burst of nutrition (for 7/12/09)
people. Here are some details on four of the most commonly enjoyed berries: • Strawberries. A half-cup of ...