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  1. Potassium

    https://ohioline.osu.edu/factsheet/hyg-5588

    Requirements Guidelines from the Institute of Medicine of the National Academies of Science recommend people ... people only consume about half of the potassium level recommended. To help increase potassium, try ...

  2. Ultraviolet Light Exposure: Health Concerns

    https://ohioline.osu.edu/factsheet/cdfs-199

    This melanin gives a tanned look, which is damage to the skin. For people who naturally are darker ... skinned, the melanin in their skin provides them with some protection against sunburns. Fair-skinned people ... including redheads, blondes and people with blue or light green eyes burn more quickly due to less melanin ...

  3. (Speaker Series) Understanding the History of Ecology and Imperialism: The Importance of Indigenous Environmental Studies

    https://cfaesdei.osu.edu/events/speaker-series-understanding-history-ecology-and-imperialism-importance-indigenous

    to be human and how to live in our world today. Indigenous peoples have protected their environments ...

  4. (Speaker Series) Food systems inequity in the United States: How land use and development policy drive food insecurity in urban areas

    https://cfaesdei.osu.edu/events/speaker-series-food-systems-inequity-united-states-how-land-use-and-development-policy-drive

    designed to disenfranchise people of color from property ownership are connected to current conditions in ...

  5. Self-Care for the Caregiver

    https://ohioline.osu.edu/factsheet/hyg-5811

    resources, or energy to handle. Signs of Caregiver Burnout Caregivers are as important as the people they ... help. Suggest specific things people can do to help you, such as picking up groceries or driving your ...

  6. Grounding and GFCI Protection

    https://ohioline.osu.edu/factsheet/aex-79021

    a direct path to earth that does not include the body or equipment. Proper grounding protects people from ... A ground-fault circuit interrupter (GFCI) is specifically designed to protect people from electrical shock. GFCIs ...

  7. Rural Transportation Programs and Their Benefits

    https://ohioline.osu.edu/factsheet/cdfs-1575

    goals of Ohio’s Rural Transit Program are to: enhance the access of people in rural areas to shopping, ... isolation for groups such as older adults and people with disabilities. Access to transportation may also ... can overcome this constraint and reinforce agglomerations by allowing more people to come closer ...

  8. No Riders on Farm and Lawn Equipment

    https://ohioline.osu.edu/factsheet/aex-59117

    a safety hazard and should not be allowed. Address the reasons why people have riders. Stress the hazards ... an extra seat provision, some people allow riders. Any rider for any reason is a safety hazard. An ...

  9. Primary Caregiver for a Farm Family Member

    https://ohioline.osu.edu/factsheet/aex-9842

    make them more helpful for a certain task. Then ASK people for help. Many people are willing to help ... daytime services and activities for adults. It will give your loved one time to interact with other people ... will be gone for extended periods. Accept people's help and seek support.  Educate yourself about ...

  10. Tools for 4-H Public Speaking

    https://ohioline.osu.edu/factsheet/4h-51

    4-H Camping and Older Youth, Ohio State University Extension People speak in front of a group on ... around other people. Is one of the best ways to get a (better) job. Is one of the most effective ways to ... a leader, you must know how to communicate. People follow leaders who inspire them and leaders who ...

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