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Potassium
https://ohioline.osu.edu/factsheet/hyg-5588
Requirements Guidelines from the Institute of Medicine of the National Academies of Science recommend people ... people only consume about half of the potassium level recommended. To help increase potassium, try ...
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Ultraviolet Light Exposure: Health Concerns
https://ohioline.osu.edu/factsheet/cdfs-199
This melanin gives a tanned look, which is damage to the skin. For people who naturally are darker ... skinned, the melanin in their skin provides them with some protection against sunburns. Fair-skinned people ... including redheads, blondes and people with blue or light green eyes burn more quickly due to less melanin ...
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(Speaker Series) Understanding the History of Ecology and Imperialism: The Importance of Indigenous Environmental Studies
to be human and how to live in our world today. Indigenous peoples have protected their environments ...
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(Speaker Series) Food systems inequity in the United States: How land use and development policy drive food insecurity in urban areas
designed to disenfranchise people of color from property ownership are connected to current conditions in ...
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Self-Care for the Caregiver
https://ohioline.osu.edu/factsheet/hyg-5811
resources, or energy to handle. Signs of Caregiver Burnout Caregivers are as important as the people they ... help. Suggest specific things people can do to help you, such as picking up groceries or driving your ...
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Grounding and GFCI Protection
https://ohioline.osu.edu/factsheet/aex-79021
a direct path to earth that does not include the body or equipment. Proper grounding protects people from ... A ground-fault circuit interrupter (GFCI) is specifically designed to protect people from electrical shock. GFCIs ...
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Rural Transportation Programs and Their Benefits
https://ohioline.osu.edu/factsheet/cdfs-1575
goals of Ohio’s Rural Transit Program are to: enhance the access of people in rural areas to shopping, ... isolation for groups such as older adults and people with disabilities. Access to transportation may also ... can overcome this constraint and reinforce agglomerations by allowing more people to come closer ...
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No Riders on Farm and Lawn Equipment
https://ohioline.osu.edu/factsheet/aex-59117
a safety hazard and should not be allowed. Address the reasons why people have riders. Stress the hazards ... an extra seat provision, some people allow riders. Any rider for any reason is a safety hazard. An ...
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Primary Caregiver for a Farm Family Member
https://ohioline.osu.edu/factsheet/aex-9842
make them more helpful for a certain task. Then ASK people for help. Many people are willing to help ... daytime services and activities for adults. It will give your loved one time to interact with other people ... will be gone for extended periods. Accept people's help and seek support. Educate yourself about ...
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Tools for 4-H Public Speaking
https://ohioline.osu.edu/factsheet/4h-51
4-H Camping and Older Youth, Ohio State University Extension People speak in front of a group on ... around other people. Is one of the best ways to get a (better) job. Is one of the most effective ways to ... a leader, you must know how to communicate. People follow leaders who inspire them and leaders who ...