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  1. Chow Line: It's easy to put MyPlate into practice (for 6/19/11)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-its-easy-put-myplate-practice-61911

    icon is just that-- an icon designed as a visual cue to remind people to make sure they eat plenty of ... people, you probably want more details than are available in the icon, but not really 100 pages worth. If ...

  2. Chow Line: Magnesium plays vital role in health (for 8/21/11)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-magnesium-plays-vital-role-health-82111

    magnesium in the blood. People over 65 tend to absorb less magnesium from food, and deficiencies could also ... occur in people who have problems with diabetes, who drink a lot of alcohol, or who have Crohn's ...

  3. Chow Line: Folic acid supplements still key (4/13/12)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-folic-acid-supplements-still-key-41312

    berries, and whole grains. But most people don’t get enough folate from those foods. Because brain and ... damage. If a vitamin B12 deficiency isn’t diagnosed and treated, nerve damage can become permanent. People ...

  4. Chow Line: Science behind appetite complex (7/20/12)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-science-behind-appetite-complex-72012

    you suspect, the connection between eating and feeling full isn’t as simple as most people think. ... check before making the decision. Eat breakfast. People who eat breakfast tend to be less likely to be ...

  5. Chow Line: Understanding HDLs can be complex (8/17/12)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-understanding-hdls-can-be-complex-81712

    a lot of publicity because its findings were rather startling: After years of advising people to do what ... disease. So, for people who have a low HDL level, increasing it-- by changing the diet or taking ...

  6. Can’t Tell Trees Apart? Sign Up by Friday to Learn

    https://news-archive.cfaes.ohio-state.edu/news-release/can%E2%80%99t-tell-trees-apart-sign-friday-learn

    Forestry. The aim is to help people know their woods better and manage them better as well. OSU Extension is ...

  7. Storm Damage to OARDC Still Being Assessed; Already Looking 'To the Future, to Recovery'

    https://news-archive.cfaes.ohio-state.edu/news-release/storm-damage-oardc-still-being-assessed-already-looking-future-recovery

    loss to this beautiful campus and the Wooster community, but also to the many people who have put a lot ... resilience of our people who are already looking to the future, to recovery. It shows the strength of the ... replace people." Added U.S. Rep. John Boccieri of the 16th district, "Our thoughts and prayers ...

  8. Chow Line: Watch out for sodium when eating out (for 7/5/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-watch-out-sodium-when-eating-out-7509

    amounts of salt. Standard guidelines recommend that people limit sodium intake to less than 2,300 ... control blood pressure in most people. High blood pressure is a major contributor to the risk of heart ... disease and stroke. To reduce sodium intake while dining out, the CDC recommends that people choose fresh ...

  9. Chow Line: Hormones can play havoc with appetite (for 4/27/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-hormones-can-play-havoc-appetite-42708-1

    receptors in your brain's hypothalamus telling you to stop eating. But in some people, particularly ... obese people, those receptors don't seem to respond to leptin's signals. Scientists ... hormones can be affected by your sleep patterns. According to some studies, people who don't get ...

  10. Chow Line: Exercise can help curb diabetes (for 8/19/07)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-exercise-can-help-curb-diabetes-81907

    August 10, 2007 Why is physical activity so important for people with diabetes? The reason is ... beyond the time frame of your workout. For people with type 2 diabetes, regular exercise appears to ... uncommon for people with diabetes to find that they can reduce, and sometimes eliminate, their ...

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