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  1. How to Read the Nutrition Facts Label

    https://ohioline.osu.edu/factsheet/hyg-5586

    than enough fat, cholesterol, sodium and added sugar. People who consume too much of these nutrients ... products. The ingredient list is helpful for people who are trying to limit certain nutrients or avoid ...

  2. Gluten-Free Eating: Important Considerations

    https://ohioline.osu.edu/factsheet/hyg-5589

    Reasons to Avoid Gluten Some people must follow a gluten-free diet for three medical reasons: wheat ... lifelong strict adherence to a gluten-free diet. Experts estimate that 1 in 100 people worldwide have ... a gluten-free diet is 20 times higher than the percentage of Americans with Celiac disease. Other Reasons People ...

  3. Portable Sprayers

    https://ohioline.osu.edu/factsheet/aex-79027

    calm conditions or when the wind is blowing in a safe direction to avoid drift-back onto people or ...

  4. Ohio History of 4-H

    https://ohioline.osu.edu/factsheet/4h-01

    easily accepting the new agricultural developments from universities. However, young people were found to ... people in Ohio had been 4-Hers. The 4-H Diamond Jubilee (1952-1977) The first state junior leader ... programming.   One 1 of every 6 people in Ohio has been, or is currently, involved with 4-H Youth Development ...

  5. Making Fruit Leathers

    https://ohioline.osu.edu/factsheet/hyg-5361

    people. They can be a healthy snack and are a great way to use that overripe fruit. You can start simply ...

  6. Effective 4-H Club Meetings

    https://ohioline.osu.edu/factsheet/4h-6

    The adult helps set boundaries and expectations for young people. The adult could be called supporter, ...

  7. Using a Community Supported Agriculture Share to Plan Family Meals

    https://ohioline.osu.edu/factsheet/hyg-5593

    could appear in the weekly shares. For some people, vegetables such as kohlrabi, chard, and fennel may ...

  8. Growing Hardy Figs in Ohio

    https://ohioline.osu.edu/factsheet/hyg-1439

    an ancient fruit (Stover et al., 2007). Many people all over the world have enjoyed the edible fig; ... about $1 per fig at specialty foods or ethnic grocery stores. Most people who tried hardy figs for the ...

  9. Recovery from Hip or Knee Replacement for Farmers

    https://ohioline.osu.edu/factsheet/AEX-981.15

    on the physical nature of work or tasks. People who do excessive amounts of manual labor, daily ...

  10. Stress Coping Methods

    https://ohioline.osu.edu/factsheet/hyg-5242

    increasingly fast-paced world, people of all ages experience stress. Stress is the response to a perceived ... digestive issues, sleeplessness or irritability. Also, people under stress may be more prone to viral ... been shown to reduce perceived level of stress among people. Even short five-minute hand or foot ...

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