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  1. Wonder Woman Wednesday- Rosemarie Rosetti

    https://medina.osu.edu/events/wonder-woman-wednesday-rosemarie-rosetti

    their leadership stories and the people who helped them along the way. These stories will empower those ...

  2. Wonder Woman Wednesday- Joy Zhao

    https://medina.osu.edu/events/wonder-woman-wednesday-joy-zhao

    their leadership stories and the people who helped them along the way. These stories will empower those ...

  3. Wonder Woman Wednesday- Kathy Lechman

    https://medina.osu.edu/events/wonder-woman-wednesday-kathy-lechman

    their leadership stories and the people who helped them along the way. These stories will empower those ...

  4. Wonder Woman Wednesday- Cathann Kress

    https://medina.osu.edu/events/wonder-woman-wednesday-cathann-kress

    their leadership stories and the people who helped them along the way. These stories will empower those ...

  5. Wonder Woman Wednesday- Melissa Gilliam

    https://medina.osu.edu/events/wonder-woman-wednesday-melissa-gilliam

    their leadership stories and the people who helped them along the way. These stories will empower those ...

  6. Hope IS a Strategy

    https://agsafety.osu.edu/safety-through-seasons-2023/hope-strategy

    aspects. This time of year can be more difficult for people, especially those who have Seasonal Affective ... Disorder (SAD) or it’s milder form Winter Depression. Most people develop symptoms in late fall or early ... remember there is HOPE! There are people (mental health professionals) who can and want to help. There are ...

  7. Nutrition & Wellness

    https://medina.osu.edu/program-areas/family-and-consumer-sciences/nutrition-wellness

     Nutrition Programming:  We teach a variety of programs on nutrition including Mindful Eating, Eating Heart-Healthy, Instant Pot 101, and more. OSU Extension offers a program called Mindful Wellness  which gives an overview on the science behind the art o ...

  8. Spring Into Wellness Email Challenge

    https://fairfield.osu.edu/news/spring-wellness-email-challenge

    weather and people being sick? Are you ready to re-charge your health by looking at the dimensions of ...

  9. Do You Get the Winter Blues?

    https://agsafety.osu.edu/newsletter/ag-safety-stat/safety-through-seasons-2021/do-you-get-winter-blues

    now. During this time of year, many people often begin expressing a feeling of sadness or mild ... depression. Did you know that feeling sad during this time of year is very typical, and many people suffer ... Loss of appetite, having low energy, or thoughts of  suicide. Many people are often ashamed or worried ...

  10. Think Differently: A Path Toward Tranquility

    https://agsafety.osu.edu/newsletter/ag-safety-stat/safety-through-seasons-2021/think-differently-path-toward-tranquility

    research, psychoanalyst Albert Ellis (1997, 2016) reminds us that people and events do not upset us. Rather, ... we upset ourselves by what we think, or believe, about those people and events. When we are upset, we ... thinking, or beliefs, about people and events, we may reduce our negative emotions, and respond more ...

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