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Wonder Woman Wednesday- Rosemarie Rosetti
https://medina.osu.edu/events/wonder-woman-wednesday-rosemarie-rosetti
their leadership stories and the people who helped them along the way. These stories will empower those ...
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Wonder Woman Wednesday- Joy Zhao
https://medina.osu.edu/events/wonder-woman-wednesday-joy-zhao
their leadership stories and the people who helped them along the way. These stories will empower those ...
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Wonder Woman Wednesday- Kathy Lechman
https://medina.osu.edu/events/wonder-woman-wednesday-kathy-lechman
their leadership stories and the people who helped them along the way. These stories will empower those ...
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Wonder Woman Wednesday- Cathann Kress
https://medina.osu.edu/events/wonder-woman-wednesday-cathann-kress
their leadership stories and the people who helped them along the way. These stories will empower those ...
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Wonder Woman Wednesday- Melissa Gilliam
https://medina.osu.edu/events/wonder-woman-wednesday-melissa-gilliam
their leadership stories and the people who helped them along the way. These stories will empower those ...
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Hope IS a Strategy
https://agsafety.osu.edu/safety-through-seasons-2023/hope-strategy
aspects. This time of year can be more difficult for people, especially those who have Seasonal Affective ... Disorder (SAD) or it’s milder form Winter Depression. Most people develop symptoms in late fall or early ... remember there is HOPE! There are people (mental health professionals) who can and want to help. There are ...
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Nutrition & Wellness
https://medina.osu.edu/program-areas/family-and-consumer-sciences/nutrition-wellness
Nutrition Programming: We teach a variety of programs on nutrition including Mindful Eating, Eating Heart-Healthy, Instant Pot 101, and more. OSU Extension offers a program called Mindful Wellness which gives an overview on the science behind the art o ...
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Spring Into Wellness Email Challenge
https://fairfield.osu.edu/news/spring-wellness-email-challenge
weather and people being sick? Are you ready to re-charge your health by looking at the dimensions of ...
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Do You Get the Winter Blues?
now. During this time of year, many people often begin expressing a feeling of sadness or mild ... depression. Did you know that feeling sad during this time of year is very typical, and many people suffer ... Loss of appetite, having low energy, or thoughts of suicide. Many people are often ashamed or worried ...
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Think Differently: A Path Toward Tranquility
research, psychoanalyst Albert Ellis (1997, 2016) reminds us that people and events do not upset us. Rather, ... we upset ourselves by what we think, or believe, about those people and events. When we are upset, we ... thinking, or beliefs, about people and events, we may reduce our negative emotions, and respond more ...