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Chow Line: Folic acid supplements still key (4/13/12)
berries, and whole grains. But most people don’t get enough folate from those foods. Because brain and ... damage. If a vitamin B12 deficiency isn’t diagnosed and treated, nerve damage can become permanent. People ...
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Chow Line: Science behind appetite complex (7/20/12)
you suspect, the connection between eating and feeling full isn’t as simple as most people think. ... check before making the decision. Eat breakfast. People who eat breakfast tend to be less likely to be ...
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Chow Line: Understanding HDLs can be complex (8/17/12)
a lot of publicity because its findings were rather startling: After years of advising people to do what ... disease. So, for people who have a low HDL level, increasing it-- by changing the diet or taking ...
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Chow Line: Watch out for sodium when eating out (for 7/5/09)
amounts of salt. Standard guidelines recommend that people limit sodium intake to less than 2,300 ... control blood pressure in most people. High blood pressure is a major contributor to the risk of heart ... disease and stroke. To reduce sodium intake while dining out, the CDC recommends that people choose fresh ...
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Storm Damage to OARDC Still Being Assessed; Already Looking 'To the Future, to Recovery'
loss to this beautiful campus and the Wooster community, but also to the many people who have put a lot ... resilience of our people who are already looking to the future, to recovery. It shows the strength of the ... replace people." Added U.S. Rep. John Boccieri of the 16th district, "Our thoughts and prayers ...
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Chow Line: Hormones can play havoc with appetite (for 4/27/08)
receptors in your brain's hypothalamus telling you to stop eating. But in some people, particularly ... obese people, those receptors don't seem to respond to leptin's signals. Scientists ... hormones can be affected by your sleep patterns. According to some studies, people who don't get ...
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Chow Line: Exercise can help curb diabetes (for 8/19/07)
August 10, 2007 Why is physical activity so important for people with diabetes? The reason is ... beyond the time frame of your workout. For people with type 2 diabetes, regular exercise appears to ... uncommon for people with diabetes to find that they can reduce, and sometimes eliminate, their ...
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Chow Line: Don't give up if some dairy is hard to digest (for 6/6/10)
true prevalence of lactose intolerance isn't clear, many people who perceive a problem with ... that even people who have been officially diagnosed with lactose intolerance can usually consume 12 ... more lactose is possible when consumed with a meal. Knowing this could help people who believe they are ...
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Can’t Tell Trees Apart? Sign Up by Friday to Learn
Forestry. The aim is to help people know their woods better and manage them better as well. OSU Extension is ...
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OSU Extension Offers Fact Sheets on Estate Planning
also does this in a way that people are amicable through the process and after the estate is ... counsel. In fact, it is our hope that after reading the fact sheets people will be more likely to visit an ...