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  1. Stress Coping Methods

    https://ohioline.osu.edu/factsheet/hyg-5242

    increasingly fast-paced world, people of all ages experience stress. Stress is the response to a perceived ... digestive issues, sleeplessness or irritability. Also, people under stress may be more prone to viral ... been shown to reduce perceived level of stress among people. Even short five-minute hand or foot ...

  2. Biosecurity Fundamentals for Extension Personnel

    https://ohioline.osu.edu/factsheet/vme-5

    isolated from other groups; how traffic (movement of people, animals and equipment) will be regulated or ... a herd by the addition of animals, there is a risk of disease introduction by people traveling between ... hand wipes or gel sanitizers may be used. Moderate risk visitors include those people who routinely ...

  3. Avoiding Skin Irritations and Injuries Caused by Plants

    https://ohioline.osu.edu/factsheet/aex-79019

    irritations and injuries. Some people are more sensitive to certain plants than others. It is important to ... dahlias. • Plants of this type can trigger allergic reactions in some people. • The pollen from these ...

  4. Sun Exposure (Protect Your Skin)

    https://ohioline.osu.edu/factsheet/aex-79018

    blue, green or gray eyes.   A common misconception is that people with darker complexions are not at ... risk for skin cancer, because they do not easily sunburn. While it is true that people with darker ...

  5. Introduction to Mindfulness

    https://ohioline.osu.edu/factsheet/hyg-5243

    safe for healthy people but is not recommended to use in place of health care. As mindfulness practice ...

  6. How to Read the Nutrition Facts Label

    https://ohioline.osu.edu/factsheet/hyg-5586

    than enough fat, cholesterol, sodium and added sugar. People who consume too much of these nutrients ... products. The ingredient list is helpful for people who are trying to limit certain nutrients or avoid ...

  7. Ohio’s Natural Enemies: Mantids

    https://ohioline.osu.edu/factsheet/ent-67

    garden, and observing mantids can be a great way to introduce young people to entomology.   With fall ...

  8. Fiber Fills You Up, Fills your Wallet, and Fuels Your Health

    https://ohioline.osu.edu/factsheet/hyg-5583

    the absorption of glucose which can help people with diabetes. Foods high in soluble fiber include oat ... restrictive diets fail in the long term mainly because people get tired of eating the same foods over and ...

  9. Research

    https://fabe.osu.edu/research

    people, businesses, and communities. Our faculty, staff researchers, graduate students, and undergraduate ...

  10. Ohio's Natural Enemies: Hover Flies

    https://ohioline.osu.edu/factsheet/ent-73

    panic when encountered, but they do not bite or sting. Many people will incorrectly refer to them as ...

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