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  1. Sun Exposure (Protect Your Skin)

    https://ohioline.osu.edu/factsheet/aex-79018

    blue, green or gray eyes.   A common misconception is that people with darker complexions are not at ... risk for skin cancer, because they do not easily sunburn. While it is true that people with darker ...

  2. How to Read the Nutrition Facts Label

    https://ohioline.osu.edu/factsheet/hyg-5586

    than enough fat, cholesterol, sodium and added sugar. People who consume too much of these nutrients ... products. The ingredient list is helpful for people who are trying to limit certain nutrients or avoid ...

  3. Fiber Fills You Up, Fills your Wallet, and Fuels Your Health

    https://ohioline.osu.edu/factsheet/hyg-5583

    the absorption of glucose which can help people with diabetes. Foods high in soluble fiber include oat ... restrictive diets fail in the long term mainly because people get tired of eating the same foods over and ...

  4. Making Fruit Leathers

    https://ohioline.osu.edu/factsheet/hyg-5361

    people. They can be a healthy snack and are a great way to use that overripe fruit. You can start simply ...

  5. Local Food Council Formation Planning Guide

    https://ohioline.osu.edu/factsheet/cdfs-1573

    Feenstra describes this as a response, in part, to the disconnection of people from the “sources of their ... people/right groups to enact changes or action items? Who’s missing? Do we have the authority to make these ...

  6. MyPlate-Guided Rainbow of Colors Choice System for Food Pantry Staff and Volunteers

    https://ohioline.osu.edu/factsheet/hyg-5585

    diseases (Seligman, Bindman, Vittinghoff, Kanaya, & Kushel, 2007). People who are food insecure have ... Schillinger, 2010), compared with people who are food secure (Seligman et al., 2007; Seligman & ...

  7. Portable Sprayers

    https://ohioline.osu.edu/factsheet/aex-79027

    calm conditions or when the wind is blowing in a safe direction to avoid drift-back onto people or ...

  8. Calcium

    https://ohioline.osu.edu/factsheet/hyg-5506

    and drink varies across time and people. Age, metabolism, food intake, and women’s pregnancy status ... of adults (19+) do not consume the recommended amount of calcium. Due to the large number of people ...

  9. First-Aid Kits

    https://ohioline.osu.edu/factsheet/aex-79023

    often designed based on activity involvement, the number of people served and the proximity to ...

  10. Ohio 4-H Healthy Living Events

    https://ohio4h.org/4hhealthylivingevents

    people and leads to the creation of supportive partnerships and friendships. Being socially well allows ...

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