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  1. Putting MyPlate on Your Table: Fruit

    https://ohioline.osu.edu/factsheet/SS-151

    that people of all ages fill half of their plate with fruits and vegetables at each meal. Eating fruit ... provides health benefits. People who eat more fruits and vegetables as part of an overall healthy diet are ...

  2. Sun Exposure (Protect Your Skin)

    https://ohioline.osu.edu/factsheet/aex-79018

    blue, green or gray eyes. A common misconception is that people with darker complexions are not at risk ... for skin cancer, because they do not easily sunburn. While it is true that people with darker ...

  3. Avoiding Skin Irritations and Injuries Caused by Plants

    https://ohioline.osu.edu/factsheet/aex-79019

    irritations and injuries. Some people are more sensitive to certain plants than others. It is important to ... dahlias. • Plants of this type can trigger allergic reactions in some people. • The pollen from these ...

  4. Putting MyPlate on Your Table: Grains

    https://ohioline.osu.edu/factsheet/SS-149

    Kidd, M.P.H., R.D., L.D., Healthy People Program Specialist, Family and Consumer Sciences, Ohio State ... Linnette Goard, M.S., Cindy Oliveri, M.S. Revised by Bridgette Kidd, M.P.H., R.D., L.D., Healthy People ...

  5. Code Literacy: Increasing K-12 Coding Education in Ohio

    https://ohioline.osu.edu/factsheet/cdfs-1574

    programs benefit business, community, scientific and social needs. Without coders, people would not have ... the lifestyle they enjoy today. How Computer Science Benefits Society Computer programmers help people ... creators of technology, but also simultaneously the protectors of people’s digital footprints. For ...

  6. Putting MyPlate on Your Table: Vegetables

    https://ohioline.osu.edu/factsheet/SS-152-15

    recommended that people of all ages fill half of their plate with fruits and vegetables at each meal. ... weight management. People who eat vegetables as part of an overall healthy diet are more likely to have ...

  7. Listeria monocytogenes: A Concern for Pregnant Women and Older Adults

    https://ohioline.osu.edu/factsheet/HYG-5562

    people do not often develop noticeable symptoms after eating contaminated food. The highest incidence of ... is at Risk? Healthy people rarely contract listeriosis, but the illness can be serious for some ... people, especially the elderly, newborns, pregnant women and those with weakened immune systems. What ...

  8. Promising Practices and Benefits of 4-H Members Saying Thank You

    https://ohioline.osu.edu/factsheet/4h-0055

    person when you help others or appreciate the positive things in your life. Grateful people tend to have ... genderqueer or nonbinary people; this term is gender neutral Doctor (Dr.) for a medical professional or ... business, or group of people, you should determine who will receive the letter. This might be the chair or ...

  9. Sun Exposure for Trainers and Supervisors

    https://ohioline.osu.edu/factsheet/aex-892276

    melanoma risk is linked with cumulative sun exposure and the number of severe burns. Some people have ... greater risk of skin changes and skin cancer from sun exposure: People who burn easily, rarely tan, and ... have freckles. People who have a fair complexion. People with blonde or red hair. People with blue or ...

  10. Stress Coping Methods

    https://ohioline.osu.edu/factsheet/hyg-5242

    increasingly fast-paced world, people of all ages experience stress. Stress is the response to a perceived ... digestive issues, sleeplessness or irritability. Also, people under stress may be more prone to viral ... been shown to reduce perceived level of stress among people. Even short five-minute hand or foot ...

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