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  1. Managing Stress for a Healthy Heart

    https://ohioline.osu.edu/factsheet/AEX-982.4-11

    ready for action. People who are stressed all the time secrete a hormone called cortisol that raises ...

  2. Healthy People

    https://greene.osu.edu/program-areas/family-and-consumer-sciences/healthy-people

    Our Healthy People programs seek to educate Ohio residents about living healthy lives. Our Healthy ... People programs include lessons on healthy eating and cooking, physical activity, sun safety, food ... preservation, and food safety. The overall goal of Healthy People programming is to equip Ohioans with the ...

  3. Should I Continue Farming?

    https://ohioline.osu.edu/factsheet/anr-71

    they can offer advice and suggest relevant resources and people who can help. The following pages are ... a decision to exit farming is not easy and is filled with a great deal of emotions. There are people and ... professionals, get answers to your questions, and make the best possible decisions. There are many people who can ...

  4. Stress Management for Trainers and Supervisors

    https://ohioline.osu.edu/factsheet/aex-892273

    unwanted stress. One way to manage stress is to talk to other people. This support might come from family, ... breakfast should include protein plus fresh fruit and vegetables. Hunger can make people less able to cope ...

  5. SNAP-Ed Promotes Healthy Choices for Kids

    https://mahoning.osu.edu/news/snap-ed-promotes-healthy-choices-kids

    roughly 30 agencies in Mahoning County. Some agencies have small numbers of people they reach so one ... 2021 are to meet people where they are and continue to be a reliable source of evidence-based nutrition ...

  6. Putting MyPlate on Your Table: Fruit

    https://ohioline.osu.edu/factsheet/SS-151

    that people of all ages fill half of their plate with fruits and vegetables at each meal. Eating fruit ... provides health benefits. People who eat more fruits and vegetables as part of an overall healthy diet are ...

  7. Initial Farm Injury Emergency Response

    https://ohioline.osu.edu/factsheet/AEX-984.1-11

    increase the chances of survival by providing advanced medical care. If there are other people with you, ...

  8. Avoiding Skin Irritations and Injuries Caused by Plants

    https://ohioline.osu.edu/factsheet/aex-79019

    irritations and injuries. Some people are more sensitive to certain plants than others. It is important to ... dahlias. • Plants of this type can trigger allergic reactions in some people. • The pollen from these ...

  9. Using Hay Harvesting Equipment Safely

    https://ohioline.osu.edu/factsheet/aex-59126

    bale-throwing frames. Since those mechanisms can throw heavy bales of hay, they can seriously injure people ... wagon is a good place for people to ride.   T F 4. To hitch or unhitch a wagon behind an ejector, the ...

  10. Overhead Electrical Hazards

    https://ohioline.osu.edu/factsheet/aex-59185

    path to ground. This includes going through people. Do not touch power lines. Unqualified workers, ...

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