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Sign Up Now for the “Spring Into Wellness” Email Wellness Challenge
Are you done with bad weather and people being sick? Are you ready to re-charge your health by ...
Shared Harvest at Village of Castine
We ask, people receiving food need to stay in their vehicles for the registration process and place ... for households with the same number of people in the household. Clients also certify that, as of ...
CliftonStrengths, creativity, employee engagement, difficult people, emotional intelligence, generations, leadership ...
Instant Pot Classes Offered
Class sizes are limited to 20 people. To register for the January 27 th, Worch Memorial Public Library ...
Instant Pot- Meals in Minutes
cost for these programs, but pre-registration is required. Class sizes are limited to 20 people. To ...
Fayette County Mural Project Strengthens Local Economy
and Fayette County community and economic development. The ceremony brought in many people from the ... participation. In addition, the potential of people to understand themselves, change how they see the world, ...
Cooking Under Pressure
are limited to 20 people. To register for the January 27 th, Worch Memorial Public Library workshop, ...
Do You Get the Winter Blues?
now. During this time of year, many people often begin expressing a feeling of sadness or mild ... depression. Did you know that feeling sad during this time of year is very typical, and many people suffer ... Loss of appetite, having low energy, or thoughts of suicide. Many people are often ashamed or worried ...
Think Differently: A Path Toward Tranquility
research, psychoanalyst Albert Ellis (1997, 2016) reminds us that people and events do not upset us. Rather, ... we upset ourselves by what we think, or believe, about those people and events. When we are upset, we ... thinking, or beliefs, about people and events, we may reduce our negative emotions, and respond more ...
Laughter is like a windshield wiper
laughter yoga, people practice laughter as a group. Laughter is forced at first, but it can soon turn into ...