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  1. Tai Chi for Beginners

    https://extension.osu.edu/today/tai-chi-beginners

    matters, but not here!! Practicing Tai Chi is an ancient technique for people of all ages that involves ... falls, reduce pain, even stiffness in people with arthritis, and improve heart health. Suffer from ... OSU Extension  Family and Consumer Sciences (FCS)  serves thousands of people throughout Ohio every ...

  2. Extension Today: Live Healthy in 2022

    https://extension.osu.edu/today/live-healthy-2022

    also improves your mental health and well-being. SMART Goals:   Many people make New Year's ... EXPERTS! OSU Extension Family and Consumer Sciences (FCS)  serves thousands of people throughout Ohio every ... focused on building healthy people, healthy finances, and healthy relationships. We help people keep ...

  3. Do You Get the Winter Blues?

    https://agsafety.osu.edu/newsletter/ag-safety-stat/safety-through-seasons-2021/do-you-get-winter-blues

    now. During this time of year, many people often begin expressing a feeling of sadness or mild ... depression. Did you know that feeling sad during this time of year is very typical, and many people suffer ... Loss of appetite, having low energy, or thoughts of  suicide. Many people are often ashamed or worried ...

  4. Manage Your Money Virtual Program

    https://greene.osu.edu/events/manage-your-money-virtual-program-4

    Manage Your Money is a five-week program that helps people and families learn how to manage their ...

  5. Manage Your Money Virtual Program

    https://greene.osu.edu/events/manage-your-money-virtual-program-3

    Manage Your Money is a five-week program that helps people and families learn how to manage their ...

  6. Manage Your Money Virtual Program

    https://greene.osu.edu/events/manage-your-money-virtual-program-2

    Manage Your Money is a five-week program that helps people and families learn how to manage their ...

  7. Manage Your Money Virtual Program

    https://greene.osu.edu/events/manage-your-money-virtual-program-1

    Manage Your Money is a five-week program that helps people and families learn how to manage their ...

  8. Manage Your Money Virtual Program

    https://greene.osu.edu/events/manage-your-money-virtual-program-0

    Manage Your Money is a five-week program that helps people and families learn how to manage their ...

  9. Manage Your Money Virtual Program

    https://greene.osu.edu/events/manage-your-money-virtual-program

    Manage Your Money is a five-week program that helps people and families learn how to manage their ...

  10. Think Differently: A Path Toward Tranquility

    https://agsafety.osu.edu/newsletter/ag-safety-stat/safety-through-seasons-2021/think-differently-path-toward-tranquility

    research, psychoanalyst Albert Ellis (1997, 2016) reminds us that people and events do not upset us. Rather, ... we upset ourselves by what we think, or believe, about those people and events. When we are upset, we ... thinking, or beliefs, about people and events, we may reduce our negative emotions, and respond more ...

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