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Do You Get the Winter Blues?
now. During this time of year, many people often begin expressing a feeling of sadness or mild ... depression. Did you know that feeling sad during this time of year is very typical, and many people suffer ... Loss of appetite, having low energy, or thoughts of suicide. Many people are often ashamed or worried ...
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Think Differently: A Path Toward Tranquility
research, psychoanalyst Albert Ellis (1997, 2016) reminds us that people and events do not upset us. Rather, ... we upset ourselves by what we think, or believe, about those people and events. When we are upset, we ... thinking, or beliefs, about people and events, we may reduce our negative emotions, and respond more ...
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A Day in the Woods Webinar-Mapping Your Woods
https://ocvn.osu.edu/events/day-woods-webinar-mapping-your-woods
maps – Stephanie Downs, Ohio Department of Natural Resources-Division of Forestry 11:15 AM Overview ... tools – Dave Apsley, Ohio State University Extension, Stephanie Downs, Ohio Department of Natural ...
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Wooster Science Café- Pandemics: A Cross-Disciplinary Consideration
Consideration ” Wednesday, November 11, 2020, 7-8pm Madonna Hettinger (History), Stephanie Strand (Biology), and ...
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Corporate Coaching
https://ati.osu.edu/customized-training-services/corporate-coaching
the job Personal Coaching- for people in need of work/life balance, personal fulfillment or those ...
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Fall Bird Walk with Austin Langdon
https://warren.osu.edu/events/fall-bird-walk-austin-langdon
Research shows that people that hang out with birds experience an upswing in their general mood. ...
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Upcoming Events from OAA
https://ati.osu.edu/newsletter/wednesday-wire/march-24-2021/upcoming-events-from-oaa
Professional Development Consortium. At 6 p.m. Wednesday (March 24), Stephanie G. Adams, dean of the College ...
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Willpower: Some Help with New Year’s Resolutions
example, thirty percent of people who make New Year's resolutions fail to continue their resolutions ...
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Burpees for Vets challenge
https://ati.osu.edu/newsletter/wednesday-wire/november-10-2021/burpees-for-vets-challenge
$11, film yourself doing burpees for 11 seconds and then challenge 3 other people. Perhaps, either you ...
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Wills Creek BioBlitz
https://ocvn.osu.edu/events/wills-creek-bioblitz
lot by 8:00am but people can join throughout the day. People should bring water and a lunch and any ...