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  1. Master Gardeners Give Back During Master Gardener Volunteer Program Week, May 17-24

    https://news-archive.cfaes.ohio-state.edu/news-release/master-gardeners-give-back-during-master-gardener-volunteer-program-week-may-17-24

    people how to plant, maintain and harvest a vegetable garden in the city; and continuing to provide ...

  2. Chow Line: Most of us need more produce, dairy (for 4/13/08)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-most-us-need-more-produce-dairy-41308

    under-consuming whole grains. People eating 2,000 calories a day should consume a total of six ounces of grains ...

  3. Chow Line: Focus on health to help kids lose weight (for 6/21/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-focus-health-help-kids-lose-weight-62109-0

    journal Circulation measured the thickness and stiffness of the carotid arteries of 446 young people, ages ...

  4. Chow Line: Get ahead by eating more cabbage (for 1/31/10)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-get-ahead-eating-more-cabbage-13110-1

    percent of the Daily Value. (That's especially important to know for people who need to monitor their ...

  5. Chow Line: Cassava roots source of tapioca

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-cassava-roots-source-tapioca

    people. The roots can be harvested anywhere from six to eight months to three years after the cassava is ...

  6. Chow Line: Canned fruits, vegetables stack up well for 2.17.08

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-canned-fruits-vegetables-stack-well-21708-0

    Basically, the focus for most people should be on consuming more fruits and vegetables-- whether they're ...

  7. Chow Line: Exercise can help control blood sugar (for 3/29/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-exercise-can-help-control-blood-sugar-32909-1

    sugar, especially for people who have type 2 diabetes-- the kind of diabetes in which your body makes ...

  8. Chow Line: Eat lots of produce, raw and cooked (for 8/23/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-eat-lots-produce-raw-and-cooked-82309-1

    nutrients. For example, several studies over the last few years show that people get a lot more lycopene from ...

  9. Chow Line: Choose berries for burst of nutrition (for 7/12/09)

    https://news-archive.cfaes.ohio-state.edu/news-release/chow-line-choose-berries-burst-nutrition-71209-1

    people. Here are some details on four of the most commonly enjoyed berries: • Strawberries. A half-cup of ...

  10. Pedal Power! Try Bike-based E-charger at Scarlet, Gray, Green Fair

    https://news-archive.cfaes.ohio-state.edu/news-release/pedal-power-try-bike-based-e-charger-scarlet-gray-green-fair-1

    topics. About 1,800 people attended last year. Coordinating sponsors are Ohio State's College of ...

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