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  1. Nutrition & Wellness

    https://medina.osu.edu/program-areas/family-and-consumer-sciences/nutrition-wellness

     Nutrition Programming:  We teach a variety of programs on nutrition including Mindful Eating, Eating Heart-Healthy, Instant Pot 101, and more. OSU Extension offers a program called Mindful Wellness  which gives an overview on the science behind the art o ...

  2. Living a Marginal Life

    https://wayne.osu.edu/news/living-marginal-life-0

    Margin is the opposite of overload. If we are overloaded we have no margin. Most people are not quite ... different for different people in different circumstances. We don’t want to be under-achievers (heaven ... until we feel the pain. As a result, many people commit to a 120 percent life and wonder why the burden ...

  3. Boom Sprayer Calibration

    https://wayne.osu.edu/program-areas/agriculture-and-natural-resources/boom-sprayer-calibration

    pointed out. “What people don’t know is that sprayers sometimes aren’t spraying the amount that people ...

  4. New 4-H Volunteer Selection Process

    https://medina.osu.edu/new_volunteer

    time, energies, and talents that enable Ohio State University Extension to engage people in educational ...

  5. Taking a Time Out

    https://wayne.osu.edu/news/taking-time-out

    interacting with so many people, that we neglect to tune in to ourselves.  I suspect that in this era of ... practice and then allow time to reflect.  Some people do this by keeping a journal, expressing their ...

  6. Back to School Tips for Teen Drivers

    https://wayne.osu.edu/news/back-school-tips-teen-drivers-0

    sure all passengers buckle up, too. Don’t try to fit more people in the car than you have seat belts ...

  7. Family and Consumer Sciences

    https://wayne.osu.edu/program-areas/family-and-consumer-sciences

    Better Lives, Stronger Communities OSU Extension family and consumer sciences (FCS) gives people ... food practices, better nutrition, better finances and better relationships – helping people acquire the ... of people’s lives. We work to make information accessible to all Ohioans. You can count on FCS to ...

  8. New Dietary Guidelines for 2020-2025

    https://wayne.osu.edu/news/new-dietary-guidelines-2020-2025

    children and teens are overweight or obese. Additionally in the United States, 75 percent of people have ... information allows people to make an informed decision about what foods and beverages they decide to consume. ...

  9. Spending Biases

    https://wayne.osu.edu/news/spending-biases

    people fill this capacity with more immediate rather than long term things. Exponential growth bias: Time ... Aversion: For some people, transferring money into savings seems like they are losing it, or at least losing ...

  10. Economic Development Programs

    https://medina.osu.edu/program-areas/community-development/community-development-state-programs/economic-development

    Extension faculty and staff work in Ohio's urban and metropolitan areas to respond to people ... the localities they serve, empowering people with education on issues they care about. For more ...

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