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Nutrition & Wellness
https://medina.osu.edu/program-areas/family-and-consumer-sciences/nutrition-wellness
Nutrition Programming: We teach a variety of programs on nutrition including Mindful Eating, Eating Heart-Healthy, Instant Pot 101, and more. OSU Extension offers a program called Mindful Wellness which gives an overview on the science behind the art o ...
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Living a Marginal Life
https://wayne.osu.edu/news/living-marginal-life-0
Margin is the opposite of overload. If we are overloaded we have no margin. Most people are not quite ... different for different people in different circumstances. We don’t want to be under-achievers (heaven ... until we feel the pain. As a result, many people commit to a 120 percent life and wonder why the burden ...
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Boom Sprayer Calibration
https://wayne.osu.edu/program-areas/agriculture-and-natural-resources/boom-sprayer-calibration
pointed out. “What people don’t know is that sprayers sometimes aren’t spraying the amount that people ...
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New 4-H Volunteer Selection Process
https://medina.osu.edu/new_volunteer
time, energies, and talents that enable Ohio State University Extension to engage people in educational ...
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Taking a Time Out
https://wayne.osu.edu/news/taking-time-out
interacting with so many people, that we neglect to tune in to ourselves. I suspect that in this era of ... practice and then allow time to reflect. Some people do this by keeping a journal, expressing their ...
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Back to School Tips for Teen Drivers
https://wayne.osu.edu/news/back-school-tips-teen-drivers-0
sure all passengers buckle up, too. Don’t try to fit more people in the car than you have seat belts ...
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Family and Consumer Sciences
https://wayne.osu.edu/program-areas/family-and-consumer-sciences
Better Lives, Stronger Communities OSU Extension family and consumer sciences (FCS) gives people ... food practices, better nutrition, better finances and better relationships – helping people acquire the ... of people’s lives. We work to make information accessible to all Ohioans. You can count on FCS to ...
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New Dietary Guidelines for 2020-2025
https://wayne.osu.edu/news/new-dietary-guidelines-2020-2025
children and teens are overweight or obese. Additionally in the United States, 75 percent of people have ... information allows people to make an informed decision about what foods and beverages they decide to consume. ...
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Spending Biases
https://wayne.osu.edu/news/spending-biases
people fill this capacity with more immediate rather than long term things. Exponential growth bias: Time ... Aversion: For some people, transferring money into savings seems like they are losing it, or at least losing ...
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Economic Development Programs
Extension faculty and staff work in Ohio's urban and metropolitan areas to respond to people ... the localities they serve, empowering people with education on issues they care about. For more ...